Kübra Yılmaz - 2

Stress is now a major problem in many countries around the world.

What are some of the factors in modern society that cause this stress, and how can we reduce it?

Of all the flexible problems that the world faces these days, stress is the major one. In this essay, I would discuss several important reasons why a person gets stressed out and I would propose a few solutions to overcome this intimidation.

The are several causes of stress. The first reason to explain why stress is a significant issue is that people get stressed out because of the tremendous workload that they come across. For example, people working in offices face the pressure to complete certain tasks in a limited time period and they are more likely to lose their jobs in this case. Similarly, students feel a lot of force when they must finish the assignments and projects before a given deadline. The other reason is that the mental health of people is getting troubled due to wrong relationships. For instance, getting married at a younger age without being financially stable brings a lot of stress to a person when it comes to fulfilling the responsibilities of a family. Moreover, it increases the number of divorces and broken relationships.

Tackling such problems will not be easy, but there are measures that can be taken. Firstly, this can be helped if, for instance, the office work is evenly distributed among all the employees and a suitable time frame is given to finish the task. University officials are required to arrange assignments deadlines in a way that the situation will not victimize students. Secondly, in order to avoid creating ultra anxiety in a relationship one must not hurry in making the important decisions of life and they just need to wait for the right time.

To conclude, no doubt, stress is an overgrowing matter in our society. Many reasons can cause us to be stressed, some of which are overwork and wrong relationships. As a solution to this situation, it can be suggested that correct planning should be made in the workplaces and that sudden decisions should not be made in relationships.

flexible(değişken)

intimidation.(tehditdin üstünden gelmek)

suitable time frame(zmaan diliminde çerçevsinde

force(baskı