Elif Demir - 14

In some countries, the average weight of people is increasing and their level of health and fitness is decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

Give reasons for your answer and include any relevant examples from your own knowledge or experience.

It is a widely known fact that in the developing world, a majority of people are gaining weight day by day, and as directly proportional to this, the health level and amount of time that people work out is scaling down dramatically. Causatively, the widespread fast-food consumption by people and the ingoing forms of jobs can be taken into consideration as the main reasons of this phenomenon. In this essay, it is aimed to expand these two causes and mention the precautions that can be taken to overcome them.

To begin with the sources of upward trends in the average weights of people worldwide and the declines in the wellness of people and the fitness, the amount of fast-food depletion exclusively by teenagers comes into sight as one of the most paramount reason whys. Since the worldwide famous fast-food restaurant chains started to spread out all around the world, people have embarked on a tendency to turn their back to homemade meals since the takeaway foods are more practical. However, the outcomes of eating those unhealthy foods have taken place in the blink of an eye. In addition, with the alterations of the ways that people work, the amount of time that a person moves in a day experienced a nosedive. For instance, desk jobs are one of the leading jobs in today’s world. After sitting from nine a.m to five p.m, it is quite feasible to go through health problems.

As regards to the key element for the resolutions, beyond any doubt, governments’ responsibility take the lion’s share. Still, there is a majority of people who are not aware of the significant drawbacks of consumption of fast-food. Therefore, they do not withhold themselves from at least cutting down their fast-food consumption. With the help of informative and educative billboards, broadcasts and advertisements, consumers can notice the real colours of the fast-foods. When it comes to desk jobs that hold people back from moving adequately, employers should consider some ways to find out assorted solutions, such as going out altogether on breaktimes, to make their employees moved. In this way, even the efficiency and the ability to focus on their jobs of the workers might increase.

In conclusion, it is an inescapable matter of fact that rising weight problems due to lacking sufficient and necessary exercise is one of the biggest issues of this century. Redundant fast-food consumption and office jobs can be perceived under this title. To solvie the problems like these, the leaders such as employers or statesmen should be aware of their crucial roles.